Monday, January 17, 2011

Week 1 report

Weigh in: 12 (that means I am 2 lbs up from my start weight)

Exercise last week: 3 runs approx 30 mins each, but not terribly successful runs
some pilates moves 5 days, but not a full work out worth. But my body is getting back into the swing of things: no more blisters on my feet and my muscles aren't as sore. I can tell that it is helping with some of my energy levels already.

Eating: Auh, not so good. I have come off the treadmill starving and wanting to consume all in sight (and have consumed more than I should). I need to go off sugar soon, but I am waiting to get rid of some of the Christmas stuff first. Even as I write that though, I don't think that is such a good excuse.

1 comment:

  1. Thanks for the offer of the ball Jocelyn but it would potentially get wrecked here. Everything seems to get wrecked here with my 2 year old boy! Lately he's taken up "work'n," or in other words, hammering the walls. Thanks though, and no worries, I'll pick one up soon.

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